The main foundation of defense is awareness. Awareness of self,
awareness of environment, we focus on drills that sharpen your vision and basic
perception control. It cannot be over emphasized the importance of awareness, it opens
your mind to more possibilities and is the bases of keeping you safe. Knowing
something is coming helps you get ready for best way to deal with it.
DLS have awareness drill that keep you sharp and can be practiced on your own, your
growth is your dedication to the practice.