Women Self Defense

Week 8 DLS Weekly Progress 100% Recap on – Strikes and defense, human body, pressure points, Body Positioning, Ranges, grabs, holds, chokes, Survival skills – weaponizing yourself, close quarter techniques, multiple defenders, Deadly Force, Daily Wear, ground work techniques, multiple defense, Crowd Phycology and scenario confidence training Basic first-aid Body language and Situation Analysis The […]

Week 7 DLS Weekly Progress 87.5% Recap on – Strikes and defense, human body, pressure points, Body Positioning, Ranges, grabs, holds, chokes, Survival skills – weaponizing yourself, close quarter techniques, multiple defenders, Deadly Force, Daily Wear, ground work techniques, multiple defense and Crowd pshycology.Pressure point and how the body reactsscenario and Confidence training The Lesson

Week 6 DLS Weekly Progress 75% Recap on – Strikes and defense, human body, pressure points, Body Positioning, Ranges, grabs, holds, chokes, Survival skills – weaponizing yourself, close quarter techniques, multiple defenders, Deadly Force, Daily Wear and ground work techniques Multiple defense and Crowd Phycology – positioning and awareness The Lesson Week 6 Lesson ×

Week 5 DLS Weekly Progress 62.5% Recap on – Strikes and defense, human body, pressure points, Body Positioning, Ranges, grabs, holds, chokes, Survival skills – weaponizing yourself, close quarter techniques, multiple defenders and Deadly Force.Defense with Daily Wear and, Deadly Force – how to program and deal Introduction to ground work and techniques The Lesson

Week 4 DLS Weekly Progress 50% Recap on – Strikes and defense, human body, pressure points, Body Positioning, Ranges, grabs, holds, chokes, Survival skills – weaponizing yourself, kidnapping and close quarter techniques The Lesson Week 4 Lesson × Security Awareness- Know your surrounding and people Most people will not believe the time it takes to

Week 3 DLS Weekly Progress 37.5% Recap on – Strikes and defense, human body, pressure points, Body Positioning, Ranges, grabs, holds and chokes Survival skills – weaponizing yourself, kidnapping and awareness Introduction to close quarter techniques The Lesson Week 3 Lesson × Weaponizing your items and surrounding We will cover self-defence weapons later in the

Week 2 DLS Weekly Progress 25% Recap on – Strikes and defense, human body, pressure points, Body Positioning and Ranges.Introduction to grabs, holds and chokes. The Lesson Week 2 Lesson × Assertiveness course What is the meaning of assertive – it is another word for self-confidence. What has this got to do with self-defense? For