Self Defense- Week 1 (Individual)

Week 1 DLS Weekly Progress 12.5% Self-defense – psychology and methods, fear management, The Human Body and pressure points, striking and defending, Body Positioning. The Lesson Week 1 Lessons × DLS self-defense psychology is approached on two major perspectives; Defender-Threat perspective and Science-Body mechanics. Read More Introduction to DLS Self-Defense (Psychology & Methods). DLS self-defense […]

Self Defense- Week 1 (Individual) Read More »